Midday Refresh
3 minutes to create a refreshing pause
Midday Refresh is a short ritual, designed to break up the rhythm of the day and bring back a moment of care. It should be done on clean skin, or on skin properly cleansed of makeup in the areas being massaged.
Step 1 — Prepare
Duration: 45 seconds
Pressure: gentle — level 1/3
Make a few light passes over the cheeks, jaw and forehead. Always start by checking that the temperature and contact feel comfortable.
Step 2 — Sculpt
Duration: 1 minute 30
Pressure: moderate and controlled — level 2/3
Focus the massage on:
- the jawline;
- the center of the cheeks toward the temples;
- the center of the forehead outward.
Keep a fluid, steady, symmetrical rhythm.
Step 3 — Finish
Duration: 45 seconds
Pressure: gentle — level 1/3
Release the pressure and finish with a few slow movements toward the outer edges of the face.
The Midday Refresh Intent
Create a short sensory break and rediscover a feeling of freshness in the middle of the day.
🎬 Video demo — "Midday Refresh" ritual — Coming soon.
See also: Morning Reset · Evening Release · Cryo · Full Face CRYVA · I Don't Have A Time