Your ritual doesn't have to stay in the bathroom. With a little organisation, the CRYVA WORLD® Cryo Spheres follow you through the day, wherever you need a moment of freshness.
At work: a 3-minute reset between two meetings
Mid-afternoon, after hours in front of a screen, the face feels tired and the mind too. Keep your Cryo Spheres in the office fridge, then take a short break: a few slow passes over the cheekbones, the temples and the eye contour, from the centre outward.
- Ideal ritual: Midday Refresh (3 minutes).
- No product needed if you are wearing makeup: glide gently over the skin, without pressure, or simply on the temples and the neck.
- A real break: breathe slowly, close your eyes, put the screen aside.
In class or at the library: freshness before you concentrate
Before an exam, a presentation or a long revision session, a few seconds of cold can become a small ritual to refocus. Bring your spheres in an insulated pouch or a lunch bag with an ice pack, then use them between two classes.
- Ideal ritual: I Don't Have A Time (45 seconds).
- Two zones are enough: cheeks and eye contour, in 3 to 4 controlled passes.
On a shoot: a fresh face before the camera rolls
Photo shoots, filming, content creation: before makeup or between two set-ups, the cold helps you feel fresh and relaxed under the lights. Many people like to use their spheres before applying makeup, on clean skin with a few drops of serum.
- Ideal ritual: Morning Reset (5 minutes) before makeup.
- During the day: a quick pass on the temples and neck to relieve tension, without touching the makeup on the face.
How to take them with you
- Chill them for 15 to 30 minutes in the refrigerator before leaving.
- Carry them in their pouch, inside an insulated bag or lunch box with an ice pack to keep them cool longer.
- Use a fridge on site when you can (office, set, shared kitchen).
- Never in the freezer, and never in direct contact with an ice pack on the skin.
- Wipe them with a soft cloth after use and dry them before putting them away.
The right reflexes, wherever you are
- Always keep the spheres moving and stay gentle: the cold should remain comfortable.
- Not on irritated or damaged skin, never on the eye itself.
- Find all our advice on the safety page.
CRYVA WORLD® Cryo Spheres are cosmetic massage and wellness accessories. They are not a medical device. Sensations are temporary and vary from person to person.